For Cow Rock :
No gale warning.
The reliability of the situation is very good.
Skies changeable to very cloudy. The risk of seeing rain will remain low. In the evening, skies with few clouds.
ESE force 4 in the morning becoming E force 3 in the evening. Gusts reaching 24 knots in the middle of the day. Slight sea. Low, short swell from E. Excellent visibility.